Coming Events

ROCKET CITY YOGA RANCH

June 8 – 13, 2022

 P.E.A.K Immersion

 with Giselle (and special guests!) 

 P.E.A.K. – Perform Extraordinary Athletic Kinetics – is designed to optimize your mind-body connection and awareness using yoga and other movement modalities. 

In our week-long P.E.A.K. Immersion, we’ll go in depth into the Ashtanga primary series, a vinyasa sequence created by Indian guru K. Pattabhi Jois. We’ll learn and practice the series, including its ceremony, rituals, and breathing techniques. We’ll also maximize your individual performance and build endurance through classes devoted to H.I.I.T., stretching, and other movement methodologies. Our goals: tailor an Ashtanga practice for you to make your own, and begin an affiliation with the life-long P.E.A.K. program. 

 We hope you’ll be enjoying the benefits of the P.E.A.K. Immersion experience long after your week at the Ranch with Alison and Giselle! Create healthy habits. Experience your body’s potential. Time to P.E.A.K.! 

Full P.E.A.K.: $1,200.00 

Includes seven-nights’ dorm-style accommodation with six-nights’ dinner. 

Part P.E.A.K.: $750.00 

 Includes everything Full P.E.A.K. includes except overnight accomodations

Past Events

Competition training

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Path of self discovery retreat with Deepak, September 2021

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Jedi fight club, October 2020

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