Hot 60

Our Classes

Hot 60 Yoga follows the same poses as Hot 26 and 2 series, but at a more energetic pace. The class is designed for students that have taken Hot 26 and 2 for more than a year. Some of the major scientific benefits of Hot 60 include: improves flexibility; builds bone density; provides cardiovascular boost; and reduces stress. It is performed in a room heated to 95 degrees.